STAR PRIDE Premium Whole Indian Mackerel IQF – Individually Quick Frozen & Ready to Cook * Individually Quick Frozen (IQF) for ultimate freshness & effortless portion control. * Generous 22-Pound Box of Whole Indian Mackerel (20-40 pcs total) for bulk convenience. * Packed with 21g of Protein and essential Omega-3s per serving for a healthy diet. * Incredibly versatile for cooking: perfect grilled, pan-fried, baked, or in flavorful curries. * Sustainably Sourced from the pristine waters of YEMEN, delivering premium quality seafood. Discover the exquisite taste and incredible convenience of STAR PRIDE Indian Mackerel. Our premium whole round mackerel is Individually Quick Frozen (IQF) immediately after catch, meticulously preserving its delicate texture and fresh-from-the-ocean flavor. Each generous 22-pound box holds approximately 20 to 40 whole fish (averaging 2-4 pieces per 2.2 lbs), providing excellent value and easy portioning for any occasion. More than just delicious, this Indian Mackerel is a nutritional powerhouse. Every serving boasts 21 grams of lean protein, making it an excellent choice for a healthy lifestyle. It's also naturally rich in essential Omega-3 fatty acids, vital for heart and brain health, all while being carbohydrate-free with minimal salt. Enjoy a wholesome meal without compromise. Unlock a world of culinary possibilities with this incredibly versatile seafood. Imagine sizzling it on the grill for a smoky, tender main course, pan-frying it to crispy perfection, or baking it with your favorite herbs and spices. It's also the star ingredient for vibrant and aromatic curries, bringing an authentic touch to your weeknight dinners or special gatherings. Sourced with care from the pristine waters off YEMEN, STAR PRIDE Indian Mackerel guarantees exceptional quality and a truly authentic seafood experience. Don't wait to elevate your home cooking – add STAR PRIDE Indian Mackerel to your cart today and savor the difference!